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For the ancient Celts, but also for other pre-Christian cultures, the archetype of the feminine was divided into three ages, the Maiden (the Maiden), the Mother (Mother) and the Crone (the Wise Woman), each of which it is marked by certain physical, hormonal and psychological changes. The age of the Maiden (or child) carries is […]
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“Kindness is the language which the deaf can hear and the blind can see.” Mark Twain Kindness is one of the basic ingredients for self-fulfillment and happiness. Every person exists in a broader context, we are all part of a large system, each of us is still a difference in society, though not realize it. […]
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1. Consider the mistakes as part of the learning process No one likes to make mistakes, but you need to learn. And only when we make mistakes that we realize what is not working and that can be changed or be done better. You should always keep in mind that we are not what we […]
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Gratitude treasure hunt
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One of the most important elements for our happiness is gratitude. Gratitude is a muscle, more than a feeling. It can be trained, developed and included in our positive habits routine. Being grateful for all the abundance we have in our life is like a magnet that will attract even more abundance and positive experiences. […]
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Sometimes life knocks you down and you end up feeling depressed, challenged, overwhelmed, stressed. You think you will face that situation forever and things will never change. Questions are powerful tools that allow you to access the deepest levels of your consciousness. Here are 10 questions to ask yourself to recover your happiness and create […]
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Life doesn’t always go according to plan – there are ups and then there are downs – but what we can control is our manner of dealing with the circumstances that get thrown at us. However, sometimes, even that is easier said than done and what we’re left is a sea of negativity, uncertainty and […]
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To all the women
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The International’s Women Day is celebrated every year to remind us of all the women’s political, economical and social achievements, but also  their struggles, discrimination and violence they are still facing. This letter is addressed to all the women worldwide, endless messengers of love and hope, that everyday honor this precious gift. To all of […]
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There are those days on which we feel insecure, and we seem not to get one “right”. A mistake at work, a negative comment, a misunderstanding  make arise  within us that feeling of not being adequate and not being good/smart/beautiful enough. As I write in my book A Whole New Life, remember that we are […]
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21 day challenge
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Everyone has a routine, i.e. all the actions and behaviors that we keep repeating day after day and that make us feel comfortable. Not all the habits are bad or negative. There are high-impact routines and low-impact routines. As I write in my book A whole new life high-impact routines move us towards the direction […]
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The Christmas season is one of the most magic moments of the year. Many of us will be busy going shopping or having dinner with family and friends. Christmas is a moment filled with joy, love, laughter and lights. Let’s enjoy every single moment of this special time of the year following these 5 simple […]
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